Overview
This Couples Therapy Session is a guided, safe space where both partners can express what they feel, understand the real emotional dynamics behind their conflicts, and rebuild the relationship from a place of respect, honesty, and responsibility.
The focus is not on deciding who is “right” or “wrong”, but on understanding how each person contributes to the current situation, and how they can consciously create a new way of relating.
Who This Is For
This space is ideal for couples who:
- Feel emotionally distant or stuck in repetitive arguments.
- Want to improve communication and reduce tension.
- Are navigating a crisis (infidelity, breakup, change, relocation, etc.).
- Want to consciously redesign their relationship with clear agreements.
Session Format
- Modality: Online (video call) or in-person (Dallas, TX area).
- Duration: 60–90 minutes per session.
- Language: English or Spanish.
- Focus: Emotional clarity, communication, agreements, and responsibility.
What We Work On
- Emotional honesty: expressing what each partner really feels, without attacking.
- Listening with responsibility: learning to listen without defending or blaming.
- Relational patterns: identifying repeated dynamics and where they come from.
- Agreements: creating clear, realistic, and shared commitments.
- Vision: aligning where each person wants to go individually and as a couple.
Methodology
I combine tools from emotional development, systemic work, and leadership coaching to:
- Help each partner see their role in the conflict without judgment.
- Identify inherited or learned patterns that affect the relationship.
- Create a shared language for expressing needs and boundaries.
- Translate emotional insight into concrete, daily actions.
What You Can Expect
After several sessions, couples usually experience:
- More honest and calm conversations.
- Greater understanding of each other’s emotional world.
- Reduced tension and fewer repetitive conflicts.
- Clearer agreements about respect, time, responsibilities, and future decisions.
- A stronger sense of teamwork – or, in some cases, a more conscious and peaceful separation process.
Important Note
This space is focused on emotional awareness, conscious dialogue, and personal responsibility. It does not replace psychiatric or medical treatment, and is not a substitute for clinical therapy where required.